Category Archives: The benefits of ginger

Dry ginger in traditional systems of medicine

ETHNOPHARMACOLOGICAL RELEVANCE: Zingiber officinale Rosc. (Zingiberaceae) has been traditionally used in Ayurvedic, Chinese and Tibb-Unani herbal medicines for the treatment of various illnesses that involve inflammation and which are caused by oxidative stress. Although gingerols and shogaols are the major … Continue reading

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10 Ways to Add Ginger to Your Diet

Ginger is definitely one of the most important part of most of the ancient cuisines in China, India, Europe and Saudi Arabia which makes these 10 ways to add ginger to your diet an important note to remember at all … Continue reading

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Ginger Health: Goodness of Ginger Herb

By Kevin Pederson Revered in the Orient for its powerful healing qualities and its culinary uses, Ginger has been in use since ages. A perennial herb, ginger is a greenish yellow rhizome. The botanical name of the spice is Zingiber … Continue reading

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Ginger Tea Benefits

By Girish Mathur To alleviate an achy throat due to a cold or morning sickness ginger tea is the best and healthiest form of natural treatment. As with many other things homemade, ginger tea is better done at home instead … Continue reading

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Healthy Weight Loss With Ginger

By Julia Denham You probably know ginger as a candy, and have eaten gingerbread cookies. But did you know that this tuber is also a potent medicine, and can help you to lose weight? Ginger has been used as a … Continue reading

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Add Ginger Spice to Your Life – It’s a Powerful Anti – Oxidant, Anti – Nausea and Pain Relieving Spi

By Susan Bozeman History: Ginger is native to China and India, the word deriving from Sanskrit meaning ‘with a body like a deer’s antler’. Ginger’s shape reminds me of another root that is commonly sold in our supermarkets that can … Continue reading

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The Benefits of Ginger

By LoRayne Haye M.S/C.C.N. Nutrition Director Eating-4-Energy History Ginger (Zingiber officinale) has a long history of use as a ‘universal medicine’. The Greco-Romans, Chinese and Indians all utilized ginger as a spice in their cooking and therapeutically as a medicine. … Continue reading

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The Many Health Benefits of Ginger Root

By Helena Reimer Ginger root is used in cooking, baking and in tea or other drinks for its spicy flavor, as well as for the many health benefits that it offers to those who consume it on a regular basis. … Continue reading

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How To Use Fresh Ginger Root

By Helena Reimer Ginger root is a popular spice that can be added to many different dishes for an added touch of spiciness. In addition, ginger root has been used as a natural medicine for many centuries to help cure … Continue reading

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